10.0 km | 00:52:59 | 05:17/km日期: 2013-10-21 20:57 - 平均心率: 57 - 卡路里: 771 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'11" / 05'07" / 05'06" / 05'17" / 05'16" / 05'18" / 05'26" / 05'16" / 05'23" / 05'15" / 21'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'04") | 1008 / 1008 |
| 2 | | 05'06" | 1000 / 2009 |
| 3 | | 05'06" | 1004 / 3014 |
| 4 | | 05'16" (+00'10") | 1008 / 4022 |
| 5 | | 05'15" (+00'09") | 1008 / 5030 |
| 6 | | 05'18" (+00'12") | 996 / 6027 |
| 7 | | 05'25" (+00'19") | 1009 / 7037 |
| 8 | | 05'16" (+00'10") | 1008 / 8045 |
| 9 | | 05'21" (+00'15") | 1012 / 9058 |
| 10 | | 05'14" (+00'08") | 996 / 10054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 : 255.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'07" | 00:10'18" |
| 3 | 05'06" | 00:15'24" |
| 4 | 05'17" | 00:20'41" |
| 5 | 05'16" | 00:25'57" |
| 6 | 05'18" | 00:31'15" |
| 7 | 05'26" | 00:36'41" |
| 8 | 05'16" | 00:41'57" |
| 9 | 05'23" | 00:47'20" |
| 10 | 05'15" | 00:52'35" |
| 10.0 | 21'03" | 00:52'59" |
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