10.3 km | 01:03:16 | 06:09/km日期: 2017-02-21 17:36 - 卡路里: 915 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 79%
Pace: 06'22" / 06'18" / 06'40" / 06'42" / 06'09" / 06'04" / 05'58" / 05'54" / 05'54" / 05'37" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'45") | 1000 / 1000 |
| 2 | | 06'18" (+00'42") | 1000 / 2000 |
| 3 | | 06'40" (+01'04") | 1000 / 3000 |
| 4 | | 06'41" (+01'05") | 1000 / 4000 |
| 5 | | 06'09" (+00'33") | 1000 / 5000 |
| 6 | | 06'03" (+00'27") | 1000 / 6000 |
| 7 | | 05'57" (+00'21") | 1000 / 7000 |
| 8 | | 05'54" (+00'18") | 1000 / 8000 |
| 9 | | 05'54" (+00'18") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'43" (+00'07") | 285 / 10285 |
2月累積里程 : 92.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'18" | 00:12'40" |
| 3 | 06'40" | 00:19'20" |
| 4 | 06'42" | 00:26'02" |
| 5 | 06'09" | 00:32'11" |
| 6 | 06'04" | 00:38'15" |
| 7 | 05'58" | 00:44'13" |
| 8 | 05'54" | 00:50'07" |
| 9 | 05'54" | 00:56'01" |
| 10 | 05'37" | 01:01'38" |
| 10.3 | 05'43" | 01:03'16" |
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