20.5 km | 02:16:58 | 06:40/km日期: 2017-02-16 20:31 - 總爬升: 152 m - 卡路里: 1015 Cal - 溫度: 19°C - 濕度: 56%
Pace: 06'28" / 06'12" / 06'25" / 06'06" / 06'09" / 06'06" / 06'33" / 06'30" / 06'29" / 06'50" / 06'53" / 06'39" / 06'38" / 06'48" / 06'49" / 06'48" / 07'03" / 07'06" / 07'07" / 07'06" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'24") | 1000 / 1000 |
2 | | 06'09" (+00'06") | 1006 / 2006 |
3 | | 06'24" (+00'21") | 1002 / 3008 |
4 | | 06'06" (+00'03") | 999 / 4007 |
5 | | 06'09" (+00'06") | 999 / 5006 |
6 | | 06'03" | 1007 / 6014 |
7 | | 06'37" (+00'34") | 1004 / 7019 |
8 | | 06'28" (+00'25") | 1005 / 8025 |
9 | | 06'30" (+00'27") | 996 / 9021 |
10 | | 06'54" (+00'51") | 1008 / 10029 |
11 | | 06'45" (+00'42") | 994 / 11024 |
12 | | 06'42" (+00'39") | 1013 / 12038 |
13 | | 06'32" (+00'29") | 1003 / 13041 |
14 | | 06'51" (+00'48") | 1002 / 14043 |
15 | | 06'51" (+00'48") | 992 / 15035 |
16 | | 06'45" (+00'42") | 1014 / 16050 |
17 | | 07'03" (+01'00") | 1005 / 17056 |
18 | | 07'10" (+01'07") | 992 / 18048 |
19 | | 07'07" (+01'04") | 999 / 19048 |
20 | | 07'07" (+01'04") | 1012 / 20060 |
21 | | 07'25" (+01'22") | 507 / 20568 |
2月累積里程 :
86.11 km ASICS TARTHERZEAL 4 累積 :
467.0 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'12" | 00:12'40" |
3 | 06'25" | 00:19'05" |
4 | 06'06" | 00:25'11" |
5 | 06'09" | 00:31'20" |
6 | 06'06" | 00:37'26" |
7 | 06'33" | 00:43'59" |
8 | 06'30" | 00:50'29" |
9 | 06'29" | 00:56'58" |
10 | 06'50" | 01:03'48" |
11 | 06'53" | 01:10'41" |
12 | 06'39" | 01:17'20" |
13 | 06'38" | 01:23'58" |
14 | 06'48" | 01:30'46" |
15 | 06'49" | 01:37'35" |
16 | 06'48" | 01:44'23" |
17 | 07'03" | 01:51'26" |
18 | 07'06" | 01:58'32" |
19 | 07'07" | 02:05'39" |
20 | 07'06" | 02:12'45" |
20.5 | 08'16" | 02:16'58" |