7.4 km | 00:38:57 | 05:13/km日期: 2017-02-01 17:58 - 卡路里: 432 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 54%
Pace: 05'00" / 05'09" / 05'21" / 05'19" / 05'19" / 05'23" / 05'12" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1000 / 1000 |
| 2 | | 05'09" (+00'10") | 1000 / 2000 |
| 3 | | 05'20" (+00'21") | 1000 / 3000 |
| 4 | | 05'19" (+00'20") | 1000 / 4000 |
| 5 | | 05'18" (+00'19") | 1000 / 5000 |
| 6 | | 05'23" (+00'24") | 1000 / 6000 |
| 7 | | 05'12" (+00'13") | 1000 / 7000 |
| 8 | | 05'01" (+00'02") | 448 / 7448 |
2月累積里程 : 34.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'09" | 00:10'09" |
| 3 | 05'21" | 00:15'30" |
| 4 | 05'19" | 00:20'49" |
| 5 | 05'19" | 00:26'08" |
| 6 | 05'23" | 00:31'31" |
| 7 | 05'12" | 00:36'43" |
| 7.4 | 05'00" | 00:38'58" |
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