15.0 km | 01:30:15 | 06:00/km日期: 2017-02-19 16:45 - 平均心率: 164 - 卡路里: 1057 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 53%
Pace: 05'48" / 05'47" / 05'45" / 05'49" / 05'50" / 05'35" / 05'44" / 06'37" / 06'28" / 06'19" / 06'19" / 06'19" / 06'05" / 05'53" / 05'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'12") | 1000 / 1000 |
| 2 | | 05'47" (+00'12") | 1000 / 2000 |
| 3 | | 05'44" (+00'09") | 1000 / 3000 |
| 4 | | 05'48" (+00'13") | 1000 / 4000 |
| 5 | | 05'50" (+00'15") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 05'43" (+00'08") | 1000 / 7000 |
| 8 | | 06'37" (+01'02") | 1000 / 8000 |
| 9 | | 06'27" (+00'52") | 1000 / 9000 |
| 10 | | 06'19" (+00'44") | 1000 / 10000 |
| 11 | | 06'18" (+00'43") | 1000 / 11000 |
| 12 | | 06'18" (+00'43") | 1000 / 12000 |
| 13 | | 06'04" (+00'29") | 1000 / 13000 |
| 14 | | 05'53" (+00'18") | 1000 / 14000 |
| 15 | | 05'55" (+00'20") | 1000 / 15000 |
| 16 | | 04'15" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 140.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'47" | 00:11'35" |
| 3 | 05'45" | 00:17'20" |
| 4 | 05'49" | 00:23'09" |
| 5 | 05'50" | 00:28'59" |
| 6 | 05'35" | 00:34'34" |
| 7 | 05'44" | 00:40'18" |
| 8 | 06'37" | 00:46'55" |
| 9 | 06'28" | 00:53'23" |
| 10 | 06'19" | 00:59'42" |
| 11 | 06'19" | 01:06'01" |
| 12 | 06'19" | 01:12'20" |
| 13 | 06'05" | 01:18'25" |
| 14 | 05'53" | 01:24'18" |
| 15 | 05'55" | 01:30'13" |
| 15.0 | 05'09" | 01:30'16" |
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