13.2 km | 01:00:01 | 04:31/km日期: 2017-02-20 17:44 - 卡路里: 1006 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 75%
Pace: 04'41" / 04'33" / 04'30" / 04'34" / 04'32" / 04'32" / 04'36" / 04'35" / 04'30" / 04'27" / 04'27" / 04'31" / 04'21" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'20") | 1000 / 1000 |
| 2 | | 04'32" (+00'11") | 1000 / 2000 |
| 3 | | 04'30" (+00'09") | 1000 / 3000 |
| 4 | | 04'33" (+00'12") | 1000 / 4000 |
| 5 | | 04'31" (+00'10") | 1000 / 5000 |
| 6 | | 04'32" (+00'11") | 1000 / 6000 |
| 7 | | 04'35" (+00'14") | 1000 / 7000 |
| 8 | | 04'35" (+00'14") | 1000 / 8000 |
| 9 | | 04'29" (+00'08") | 1000 / 9000 |
| 10 | | 04'26" (+00'05") | 1000 / 10000 |
| 11 | | 04'26" (+00'05") | 1000 / 11000 |
| 12 | | 04'30" (+00'09") | 1000 / 12000 |
| 13 | | 04'21" | 1000 / 13000 |
| 14 | | 04'51" (+00'30") | 247 / 13247 |
2月累積里程 : 222.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'33" | 00:09'14" |
| 3 | 04'30" | 00:13'44" |
| 4 | 04'34" | 00:18'18" |
| 5 | 04'32" | 00:22'50" |
| 6 | 04'32" | 00:27'22" |
| 7 | 04'36" | 00:31'58" |
| 8 | 04'35" | 00:36'33" |
| 9 | 04'30" | 00:41'03" |
| 10 | 04'27" | 00:45'30" |
| 11 | 04'27" | 00:49'57" |
| 12 | 04'31" | 00:54'28" |
| 13 | 04'21" | 00:58'49" |
| 13.2 | 04'51" | 01:00'01" |
留言 
展開計圈分析
