12.2 km | 01:02:51 | 05:10/km日期: 2017-02-19 07:32 - 總爬升: 202 m - 地點: 涼傘頂》大北坑 - 天氣: 太陽時間，晴 - 卡路里: 632 Cal - 總步數: 10864 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 81%
Pace: 05'21" / 05'04" / 05'12" / 05'05" / 04'59" / 04'52" / 05'09" / 04'59" / 05'27" / 05'11" / 05'03" / 04'51" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'37") | 1009 / 1009 | 171 / 107 |
| 2 | | 05'04" (+00'18") | 1008 / 2017 | 173 / 113 |
| 3 | | 05'14" (+00'28") | 1001 / 3019 | 171 / 111 |
| 4 | | 05'11" (+00'25") | 1009 / 4028 | 173 / 111 |
| 5 | | 05'07" (+00'21") | 1008 / 5036 | 171 / 114 |
| 6 | | 04'58" (+00'12") | 1006 / 6043 | 171 / 117 |
| 7 | | 05'14" (+00'28") | 1004 / 7047 | 171 / 111 |
| 8 | | 05'03" (+00'17") | 1002 / 8049 | 172 / 114 |
| 9 | | 05'27" (+00'41") | 1009 / 9059 | 170 / 107 |
| 10 | | 05'07" (+00'21") | 1002 / 10061 | 174 / 111 |
| 11 | | 05'02" (+00'16") | 1002 / 11064 | 174 / 113 |
| 12 | | 04'46" | 1005 / 12069 | 177 / 117 |
| 13 | | 04'46" | 164 / 12233 | 176 / 118 |
2月累積里程 : 112.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'04" | 00:10'25" |
| 3 | 05'12" | 00:15'37" |
| 4 | 05'05" | 00:20'42" |
| 5 | 04'59" | 00:25'41" |
| 6 | 04'52" | 00:30'33" |
| 7 | 05'09" | 00:35'42" |
| 8 | 04'59" | 00:40'41" |
| 9 | 05'27" | 00:46'08" |
| 10 | 05'11" | 00:51'19" |
| 11 | 05'03" | 00:56'22" |
| 12 | 04'51" | 01:01'13" |
| 12.2 | 09'57" | 01:02'51" |
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