10.0 km | 00:55:08 | 05:30/km日期: 2017-02-19 19:05 - 卡路里: 640 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 68%
Pace: 05'54" / 05'52" / 05'42" / 07'10" / 05'28" / 08'47" / 05'20" / 05'33" / 05'32" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'04") | 1000 / 1000 |
| 2 | | 05'52" (+01'02") | 1000 / 2000 |
| 3 | | 05'41" (+00'51") | 1000 / 3000 |
| 4 | | 05'25" (+00'35") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 05'23" (+00'33") | 1000 / 6000 |
| 7 | | 05'19" (+00'29") | 1000 / 7000 |
| 8 | | 05'33" (+00'43") | 1000 / 8000 |
| 9 | | 05'31" (+00'41") | 1000 / 9000 |
| 10 | | 05'30" (+00'40") | 1000 / 10000 |
| 11 | | 05'25" (+00'35") | 15 / 10015 |
2月累積里程 :
120.97 km 
Brooks PUREFLOW 2 累積 :
681.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'52" | 00:11'46" |
| 3 | 05'42" | 00:17'28" |
| 4 | 07'10" | 00:24'38" |
| 5 | 05'28" | 00:30'06" |
| 6 | 08'47" | 00:38'53" |
| 7 | 05'20" | 00:44'13" |
| 8 | 05'33" | 00:49'46" |
| 9 | 05'32" | 00:55'18" |
| 10 | 05'30" | 01:00'48" |
| 10.0 | 05'31" | 01:00'53" |
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