10.1 km | 00:48:36 | 04:48/km日期: 2017-02-18 12:01 - 卡路里: 542 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 88%
Pace: 04'55" / 04'52" / 04'53" / 04'50" / 04'45" / 04'47" / 04'45" / 04'48" / 04'44" / 04'41" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'14") | 1000 / 1000 |
2 | | 04'51" (+00'11") | 1000 / 2000 |
3 | | 04'53" (+00'13") | 1000 / 3000 |
4 | | 04'49" (+00'09") | 1000 / 4000 |
5 | | 04'45" (+00'05") | 1000 / 5000 |
6 | | 04'47" (+00'07") | 1000 / 6000 |
7 | | 04'45" (+00'05") | 1000 / 7000 |
8 | | 04'47" (+00'07") | 1000 / 8000 |
9 | | 04'44" (+00'04") | 1000 / 9000 |
10 | | 04'40" | 1000 / 10000 |
11 | | 06'21" (+01'41") | 96 / 10096 |
2月累積里程 :
318.07 km ASICS 虎走3 累積 :
2593.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'52" | 00:09'47" |
3 | 04'53" | 00:14'40" |
4 | 04'50" | 00:19'30" |
5 | 04'45" | 00:24'15" |
6 | 04'47" | 00:29'02" |
7 | 04'45" | 00:33'47" |
8 | 04'48" | 00:38'35" |
9 | 04'44" | 00:43'19" |
10 | 04'41" | 00:48'00" |
10.1 | 06'11" | 00:48'36" |