24.0 km | 03:27:47 | 08:39/km日期: 2013-10-13 06:42 - 總爬升: 262 m - 平均心率: 87 - 卡路里: 1386 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'17" / 06'18" / 06'40" / 06'46" / 07'45" / 06'40" / 06'49" / 07'54" / 06'31" / 06'42" / 08'16" / 09'20" / 07'10" / 06'11" / 06'18" / 06'09" / 21'40" / 10'10" / 13'39" / 15'27" / 11'01" / 06'13" / 02'03" / 15'38" / 55'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
66.20 km 
New Balance 1770 累積 :
1690.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'18" | 00:12'35" |
| 3 | 06'40" | 00:19'15" |
| 4 | 06'46" | 00:26'01" |
| 5 | 07'45" | 00:33'46" |
| 6 | 06'40" | 00:40'26" |
| 7 | 06'49" | 00:47'15" |
| 8 | 07'54" | 00:55'09" |
| 9 | 06'31" | 01:01'40" |
| 10 | 06'42" | 01:08'22" |
| 11 | 08'16" | 01:16'38" |
| 12 | 09'20" | 01:25'58" |
| 13 | 07'10" | 01:33'08" |
| 14 | 06'11" | 01:39'19" |
| 15 | 06'18" | 01:45'37" |
| 16 | 06'09" | 01:51'46" |
| 17 | 21'40" | 02:13'26" |
| 18 | 10'10" | 02:23'36" |
| 19 | 13'39" | 02:37'15" |
| 20 | 15'27" | 02:52'42" |
| 21 | 11'01" | 03:03'43" |
| 22 | 06'13" | 03:09'56" |
| 23 | 02'03" | 03:11'59" |
| 24 | 15'38" | 03:27'37" |
| 24.0 | 50'30" | 03:27'47" |
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