10.0 km | 00:52:04 | 05:11/km日期: 2017-02-15 22:15 - 卡路里: 554 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 99%
Pace: 05'48" / 05'26" / 05'26" / 05'17" / 05'17" / 05'08" / 04'58" / 04'42" / 04'46" / 05'09" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'48") | 2000 / 2000 |
2 | | 05'21" (+00'32") | 2000 / 4000 |
3 | | 05'12" (+00'23") | 2000 / 6000 |
4 | | 04'49" | 2000 / 8000 |
5 | | 04'57" (+00'08") | 2000 / 10000 |
6 | | 05'06" (+00'17") | 23 / 10023 |
2月累積里程 :
129.22 km Nike Fury 2 累積 :
541.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'26" | 00:11'14" |
3 | 05'26" | 00:16'40" |
4 | 05'17" | 00:21'57" |
5 | 05'17" | 00:27'14" |
6 | 05'08" | 00:32'22" |
7 | 04'58" | 00:37'20" |
8 | 04'42" | 00:42'02" |
9 | 04'46" | 00:46'48" |
10 | 05'09" | 00:51'57" |
10.0 | 05'01" | 00:52'04" |