16.5 km | 01:20:33 | 04:52/km日期: 2017-02-18 08:04 - 地點: 龍潭三明治 - 天氣: 陰 - 卡路里: 965 Cal - 總步數: 14184 - 平均步頻: 176 - 平均步幅: 116 cm - 溫度: 16°C - 濕度: 95%
Pace: 05'33" / 05'06" / 04'54" / 04'57" / 04'44" / 04'55" / 04'52" / 04'50" / 04'48" / 04'47" / 04'50" / 04'47" / 04'44" / 04'47" / 04'52" / 04'38" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'57") | 1009 / 1009 | 170 / 105 |
| 2 | | 05'01" (+00'26") | 1004 / 2013 | 175 / 113 |
| 3 | | 04'54" (+00'19") | 1007 / 3020 | 176 / 115 |
| 4 | | 04'52" (+00'17") | 1004 / 4024 | 175 / 116 |
| 5 | | 04'44" (+00'09") | 1007 / 5032 | 176 / 119 |
| 6 | | 04'52" (+00'17") | 1009 / 6042 | 174 / 117 |
| 7 | | 04'49" (+00'14") | 1007 / 7049 | 176 / 117 |
| 8 | | 04'48" (+00'13") | 1006 / 8055 | 176 / 118 |
| 9 | | 04'45" (+00'10") | 1008 / 9063 | 175 / 119 |
| 10 | | 04'45" (+00'10") | 1004 / 10068 | 176 / 118 |
| 11 | | 04'48" (+00'13") | 1008 / 11076 | 176 / 117 |
| 12 | | 04'44" (+00'09") | 1006 / 12082 | 177 / 118 |
| 13 | | 04'43" (+00'08") | 1006 / 13088 | 177 / 119 |
| 14 | | 04'45" (+00'10") | 1001 / 14090 | 177 / 118 |
| 15 | | 04'49" (+00'14") | 1007 / 15098 | 177 / 116 |
| 16 | | 04'35" | 1003 / 16102 | 177 / 122 |
| 17 | | 04'53" (+00'18") | 500 / 16603 | 175 / 116 |
2月累積里程 :
360.53 km 
蚱蜢戰鞋(小藍) 1 累積 :
1617.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'06" | 00:10'39" |
| 3 | 04'54" | 00:15'33" |
| 4 | 04'57" | 00:20'30" |
| 5 | 04'44" | 00:25'14" |
| 6 | 04'55" | 00:30'09" |
| 7 | 04'52" | 00:35'01" |
| 8 | 04'50" | 00:39'51" |
| 9 | 04'48" | 00:44'39" |
| 10 | 04'47" | 00:49'26" |
| 11 | 04'50" | 00:54'16" |
| 12 | 04'47" | 00:59'03" |
| 13 | 04'44" | 01:03'47" |
| 14 | 04'47" | 01:08'34" |
| 15 | 04'52" | 01:13'26" |
| 16 | 04'38" | 01:18'04" |
| 16.5 | 04'57" | 01:20'33" |
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