9.1 km | 00:59:13 | 06:28/km日期: 2017-02-14 16:14 - 卡路里: 689 Cal - 溫度: 22°C - 濕度: 70%
Pace: 07'16" / 06'32" / 06'34" / 06'49" / 06'30" / 06'17" / 06'16" / 06'10" / 05'59" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'18") | 1000 / 1000 |
| 2 | | 06'31" (+00'33") | 1000 / 2000 |
| 3 | | 06'33" (+00'35") | 1000 / 3000 |
| 4 | | 06'49" (+00'51") | 1000 / 4000 |
| 5 | | 06'29" (+00'31") | 1000 / 5000 |
| 6 | | 06'17" (+00'19") | 1000 / 6000 |
| 7 | | 06'15" (+00'17") | 1000 / 7000 |
| 8 | | 06'10" (+00'12") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 05'53" | 142 / 9142 |
2月累積里程 : 199.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'32" | 00:13'48" |
| 3 | 06'34" | 00:20'22" |
| 4 | 06'49" | 00:27'11" |
| 5 | 06'30" | 00:33'41" |
| 6 | 06'17" | 00:39'58" |
| 7 | 06'16" | 00:46'14" |
| 8 | 06'10" | 00:52'24" |
| 9 | 05'59" | 00:58'23" |
| 9.1 | 05'51" | 00:59'13" |
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