21.3 km | 01:52:25 | 05:16/km日期: 2017-02-18 08:29 - 總爬升: 218 m - 平均心率: 153 - 卡路里: 1133 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 69%
Pace: 05'41" / 05'43" / 05'37" / 05'48" / 05'13" / 05'27" / 05'36" / 05'08" / 05'07" / 05'08" / 05'19" / 05'01" / 05'14" / 05'08" / 05'26" / 05'22" / 05'54" / 05'07" / 05'03" / 05'48" / 05'19" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'33") | 1000 / 1000 |
| 2 | | 05'42" (+00'41") | 1000 / 2000 |
| 3 | | 05'29" (+00'28") | 1000 / 3000 |
| 4 | | 05'23" (+00'22") | 1000 / 4000 |
| 5 | | 05'12" (+00'11") | 1000 / 5000 |
| 6 | | 05'06" (+00'05") | 1000 / 6000 |
| 7 | | 05'23" (+00'22") | 1000 / 7000 |
| 8 | | 05'08" (+00'07") | 1000 / 8000 |
| 9 | | 05'07" (+00'06") | 1000 / 9000 |
| 10 | | 05'07" (+00'06") | 1000 / 10000 |
| 11 | | 05'18" (+00'17") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 05'13" (+00'12") | 1000 / 13000 |
| 14 | | 05'07" (+00'06") | 1000 / 14000 |
| 15 | | 05'23" (+00'22") | 1000 / 15000 |
| 16 | | 05'22" (+00'21") | 1000 / 16000 |
| 17 | | 05'09" (+00'08") | 1000 / 17000 |
| 18 | | 05'06" (+00'05") | 1000 / 18000 |
| 19 | | 05'03" (+00'02") | 1000 / 19000 |
| 20 | | 05'23" (+00'22") | 1000 / 20000 |
| 21 | | 05'11" (+00'10") | 1000 / 21000 |
| 22 | | 05'06" (+00'05") | 344 / 21344 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
200.56 km 
SKECHERS SHAPE-UPS 累積 :
2088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'43" | 00:11'24" |
| 3 | 05'37" | 00:17'01" |
| 4 | 05'48" | 00:22'49" |
| 5 | 05'13" | 00:28'02" |
| 6 | 05'27" | 00:33'29" |
| 7 | 05'36" | 00:39'05" |
| 8 | 05'08" | 00:44'13" |
| 9 | 05'07" | 00:49'20" |
| 10 | 05'08" | 00:54'28" |
| 11 | 05'19" | 00:59'47" |
| 12 | 05'01" | 01:04'48" |
| 13 | 05'14" | 01:10'02" |
| 14 | 05'08" | 01:15'10" |
| 15 | 05'26" | 01:20'36" |
| 16 | 05'22" | 01:25'58" |
| 17 | 05'54" | 01:31'52" |
| 18 | 05'07" | 01:36'59" |
| 19 | 05'03" | 01:42'02" |
| 20 | 05'48" | 01:47'50" |
| 21 | 05'19" | 01:53'09" |
| 21.3 | 05'04" | 01:54'54" |
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