21.1 km | 02:06:49 | 06:00/km日期: 2017-02-12 06:31 - 總爬升: 312 m - 卡路里: 1369 Cal - 溫度: 11°C - 濕度: 76%
Pace: 06'19" / 06'11" / 05'53" / 06'00" / 05'36" / 05'14" / 06'14" / 06'57" / 05'36" / 06'04" / 06'04" / 06'11" / 05'52" / 05'49" / 06'14" / 05'28" / 05'22" / 05'31" / 05'47" / 05'30" / 06'08" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'09") | 1016 / 1016 |
2 | | 06'09" (+01'01") | 1009 / 2025 |
3 | | 05'54" (+00'46") | 991 / 3017 |
4 | | 05'56" (+00'48") | 1006 / 4024 |
5 | | 05'30" (+00'22") | 1018 / 5042 |
6 | | 05'32" (+00'24") | 1058 / 6100 |
7 | | 06'02" (+00'54") | 1003 / 7104 |
8 | | 06'46" (+01'38") | 1018 / 8122 |
9 | | 05'42" (+00'34") | 1040 / 9163 |
10 | | 06'09" (+01'01") | 1060 / 10224 |
11 | | 06'09" (+01'01") | 1007 / 11231 |
12 | | 06'04" (+00'56") | 1005 / 12237 |
13 | | 05'54" (+00'46") | 994 / 13231 |
14 | | 05'27" (+00'19") | 1108 / 14339 |
15 | | 05'59" (+00'51") | 995 / 15334 |
16 | | 05'57" (+00'49") | 1064 / 16399 |
17 | | 05'27" (+00'19") | 1061 / 17460 |
18 | | 06'04" (+00'56") | 1012 / 18472 |
19 | | 05'08" | 997 / 19470 |
20 | | 05'41" (+00'33") | 1004 / 20475 |
21 | | 05'21" (+00'13") | 1025 / 21500 |
2月累積里程 : 180.47 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'11" | 00:12'30" |
3 | 05'53" | 00:18'23" |
4 | 06'00" | 00:24'23" |
5 | 05'36" | 00:29'59" |
6 | 05'14" | 00:35'13" |
7 | 06'14" | 00:41'27" |
8 | 06'57" | 00:48'24" |
9 | 05'36" | 00:54'00" |
10 | 06'04" | 01:00'04" |
11 | 06'04" | 01:06'08" |
12 | 06'11" | 01:12'19" |
13 | 05'52" | 01:18'11" |
14 | 05'49" | 01:24'00" |
15 | 06'14" | 01:30'14" |
16 | 05'28" | 01:35'42" |
17 | 05'22" | 01:41'04" |
18 | 05'31" | 01:46'35" |
19 | 05'47" | 01:52'22" |
20 | 05'30" | 01:57'52" |
21 | 06'08" | 02:04'00" |
21.1 | 21'40" | 02:06'49" |