5.3 km | 00:28:52 | 05:28/km日期: 2017-02-14 19:29 - 卡路里: 313 Cal - 總步數: 4896 - 平均步頻: 169 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 56
Pace: 05'52" / 05'42" / 05'31" / 04'54" / 05'00" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+01'02") | 406 / 406 | 173 / 99 |
| 2 | | 05'42" (+00'55") | 400 / 806 | 175 / 100 |
| 3 | | 05'48" (+01'01") | 407 / 1214 | 174 / 98 |
| 4 | | 05'40" (+00'53") | 402 / 1616 | 173 / 101 |
| 5 | | 05'38" (+00'51") | 401 / 2018 | 172 / 102 |
| 6 | | 05'37" (+00'50") | 403 / 2421 | 173 / 102 |
| 7 | | 05'29" (+00'42") | 400 / 2821 | 173 / 104 |
| 8 | | 05'01" (+00'14") | 408 / 3230 | 175 / 113 |
| 9 | | 04'47" | 406 / 3636 | 174 / 119 |
| 10 | | 04'48" (+00'01") | 405 / 4041 | 176 / 117 |
| 11 | | 04'49" (+00'02") | 403 / 4445 | 176 / 117 |
| 12 | | 05'04" (+00'17") | 404 / 4849 | 175 / 112 |
| 13 | | 04'59" (+00'12") | 401 / 5250 | 176 / 113 |
| 14 | | 12'41" (+07'54") | 69 / 5320 | 11 / 696 |
2月累積里程 : 76.92 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'42" | 00:11'34" |
| 3 | 05'31" | 00:17'05" |
| 4 | 04'54" | 00:21'59" |
| 5 | 05'00" | 00:26'59" |
| 5.3 | 06'59" | 00:28'52" |
展開計圈分析
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