7.4 km | 01:01:57 | 08:24/km日期: 2017-02-04 10:19 - 總爬升: 242 m - 卡路里: 393 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 78%
Pace: 10'02" / 09'10" / 11'48" / 18'28" / 07'06" / 06'18" / 06'25" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+03'44") | 1000 / 1000 |
| 2 | | 09'09" (+02'52") | 1000 / 2000 |
| 3 | | 11'48" (+05'31") | 1000 / 3000 |
| 4 | | 08'45" (+02'28") | 1000 / 4000 |
| 5 | | 07'06" (+00'49") | 1000 / 5000 |
| 6 | | 06'17" | 1000 / 6000 |
| 7 | | 06'24" (+00'07") | 1000 / 7000 |
| 8 | | 06'29" (+00'12") | 368 / 7368 |
2月累積里程 : 55.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 09'10" | 00:19'12" |
| 3 | 11'48" | 00:31'00" |
| 4 | 18'28" | 00:49'28" |
| 5 | 07'06" | 00:56'34" |
| 6 | 06'18" | 01:02'52" |
| 7 | 06'25" | 01:09'17" |
| 7.4 | 06'27" | 01:11'40" |
展開計圈分析
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