7.1 km | 00:38:16 | 05:24/km日期: 2017-02-14 21:09 - 地點: 竹北第一體育館 - 卡路里: 420 Cal - 溫度: 15°C - 濕度: 74%
Pace: 05'31" / 05'21" / 05'28" / 05'18" / 05'16" / 05'32" / 05'27" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'13") | 999 / 999 |
2 | | 05'23" (+00'08") | 1000 / 2000 |
3 | | 05'26" (+00'11") | 1005 / 3005 |
4 | | 05'18" (+00'03") | 999 / 4005 |
5 | | 05'15" | 1002 / 5007 |
6 | | 05'33" (+00'18") | 995 / 6003 |
7 | | 05'26" (+00'11") | 1001 / 7005 |
8 | | 05'54" (+00'39") | 64 / 7070 |
2月累積里程 :
123.07 km Brooks Brooks Glycerin 14 累積 :
183.6 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'21" | 00:10'52" |
3 | 05'28" | 00:16'20" |
4 | 05'18" | 00:21'38" |
5 | 05'16" | 00:26'54" |
6 | 05'32" | 00:32'26" |
7 | 05'27" | 00:37'53" |
7.1 | 05'28" | 00:38'16" |