25.4 km | 02:43:22 | 06:25/km日期: 2017-02-11 08:01 - 卡路里: 1949 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 44%
Pace: 07'15" / 06'46" / 06'38" / 06'35" / 06'24" / 06'27" / 06'31" / 06'18" / 06'18" / 06'08" / 06'36" / 06'22" / 06'32" / 06'22" / 06'22" / 06'17" / 06'26" / 06'15" / 06'05" / 06'23" / 06'14" / 06'31" / 06'05" / 06'21" / 06'22" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'11") | 1000 / 1000 |
2 | | 06'45" (+00'41") | 1000 / 2000 |
3 | | 06'38" (+00'34") | 1000 / 3000 |
4 | | 06'34" (+00'30") | 1000 / 4000 |
5 | | 06'23" (+00'19") | 1000 / 5000 |
6 | | 06'27" (+00'23") | 1000 / 6000 |
7 | | 06'30" (+00'26") | 1000 / 7000 |
8 | | 06'17" (+00'13") | 1000 / 8000 |
9 | | 06'17" (+00'13") | 1000 / 9000 |
10 | | 06'08" (+00'04") | 1000 / 10000 |
11 | | 06'36" (+00'32") | 1000 / 11000 |
12 | | 06'21" (+00'17") | 1000 / 12000 |
13 | | 06'23" (+00'19") | 1000 / 13000 |
14 | | 06'30" (+00'26") | 1000 / 14000 |
15 | | 06'22" (+00'18") | 1000 / 15000 |
16 | | 06'17" (+00'13") | 1000 / 16000 |
17 | | 06'25" (+00'21") | 1000 / 17000 |
18 | | 06'14" (+00'10") | 1000 / 18000 |
19 | | 06'05" (+00'01") | 1000 / 19000 |
20 | | 06'22" (+00'18") | 1000 / 20000 |
21 | | 06'15" (+00'11") | 1000 / 21000 |
22 | | 06'30" (+00'26") | 1000 / 22000 |
23 | | 06'04" | 1000 / 23000 |
24 | | 06'21" (+00'17") | 1000 / 24000 |
25 | | 06'22" (+00'18") | 1000 / 25000 |
26 | | 06'20" (+00'16") | 446 / 25446 |
2月累積里程 : 126.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'46" | 00:14'01" |
3 | 06'38" | 00:20'39" |
4 | 06'35" | 00:27'14" |
5 | 06'24" | 00:33'38" |
6 | 06'27" | 00:40'05" |
7 | 06'31" | 00:46'36" |
8 | 06'18" | 00:52'54" |
9 | 06'18" | 00:59'12" |
10 | 06'08" | 01:05'20" |
11 | 06'36" | 01:11'56" |
12 | 06'22" | 01:18'18" |
13 | 06'32" | 01:24'50" |
14 | 06'22" | 01:31'12" |
15 | 06'22" | 01:37'34" |
16 | 06'17" | 01:43'51" |
17 | 06'26" | 01:50'17" |
18 | 06'15" | 01:56'32" |
19 | 06'05" | 02:02'37" |
20 | 06'23" | 02:09'00" |
21 | 06'14" | 02:15'14" |
22 | 06'31" | 02:21'45" |
23 | 06'05" | 02:27'50" |
24 | 06'21" | 02:34'11" |
25 | 06'22" | 02:40'33" |
25.4 | 06'20" | 02:43'23" |