41.6 km | 03:21:03 | 04:50/km日期: 2017-02-12 06:05 - 總爬升: 288 m - 卡路里: 2245 Cal - 溫度: 13°C - 濕度: 72%
Pace: 04'07" / 04'03" / 04'25" / 04'21" / 04'25" / 04'14" / 04'20" / 04'20" / 04'07" / 04'11" / 04'29" / 04'09" / 04'32" / 04'15" / 04'12" / 04'13" / 04'14" / 04'19" / 04'20" / 04'26" / 04'30" / 04'43" / 04'48" / 04'36" / 04'43" / 04'48" / 05'15" / 07'31" / 05'31" / 05'52" / 06'02" / 05'38" / 05'44" / 05'46" / 05'18" / 06'21" / 05'05" / 05'11" / 05'09" / 05'16" / 05'17" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'11") | 680 / 680 |
| 2 | | 04'00" | 997 / 1677 |
| 3 | | 04'15" (+00'15") | 1013 / 2691 |
| 4 | | 04'24" (+00'24") | 1005 / 3696 |
| 5 | | 04'21" (+00'21") | 1006 / 4703 |
| 6 | | 04'17" (+00'17") | 1009 / 5713 |
| 7 | | 04'22" (+00'22") | 1003 / 6717 |
| 8 | | 04'18" (+00'18") | 1001 / 7718 |
| 9 | | 04'10" (+00'10") | 995 / 8713 |
| 10 | | 04'08" (+00'08") | 1016 / 9730 |
| 11 | | 04'19" (+00'19") | 1000 / 10730 |
| 12 | | 04'20" (+00'20") | 993 / 11724 |
| 13 | | 04'31" (+00'31") | 1016 / 12740 |
| 14 | | 04'13" (+00'13") | 998 / 13739 |
| 15 | | 04'08" (+00'08") | 1010 / 14750 |
| 16 | | 04'13" (+00'13") | 1001 / 15751 |
| 17 | | 04'14" (+00'14") | 999 / 16750 |
| 18 | | 04'21" (+00'21") | 1009 / 17759 |
| 19 | | 04'20" (+00'20") | 996 / 18756 |
| 20 | | 04'17" (+00'17") | 1005 / 19761 |
| 21 | | 04'33" (+00'33") | 999 / 20760 |
| 22 | | 04'31" (+00'31") | 992 / 21753 |
| 23 | | 04'56" (+00'56") | 1010 / 22764 |
| 24 | | 04'34" (+00'34") | 1012 / 23776 |
| 25 | | 04'44" (+00'44") | 998 / 24775 |
| 26 | | 04'43" (+00'43") | 1001 / 25777 |
| 27 | | 04'54" (+00'54") | 997 / 26775 |
| 28 | | 06'57" (+02'57") | 999 / 27774 |
| 29 | | 06'24" (+02'24") | 1006 / 28780 |
| 30 | | 05'51" (+01'51") | 1005 / 29786 |
| 31 | | 05'45" (+01'45") | 1004 / 30790 |
| 32 | | 05'55" (+01'55") | 1002 / 31792 |
| 33 | | 05'01" (+01'01") | 1013 / 32805 |
| 34 | | 05'49" (+01'49") | 1002 / 33807 |
| 35 | | 05'50" (+01'50") | 997 / 34805 |
| 36 | | 06'14" (+02'14") | 1002 / 35807 |
| 37 | | 05'14" (+01'14") | 996 / 36804 |
| 38 | | 05'09" (+01'09") | 1004 / 37808 |
| 39 | | 05'09" (+01'09") | 1015 / 38824 |
| 40 | | 05'15" (+01'15") | 997 / 39822 |
| 41 | | 05'15" (+01'15") | 995 / 40817 |
| 42 | | 05'44" (+01'44") | 580 / 41397 |
2月累積里程 : 221.12 km
Android - Sony ST26i 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'03" | 00:08'10" |
| 3 | 04'25" | 00:12'35" |
| 4 | 04'21" | 00:16'56" |
| 5 | 04'25" | 00:21'21" |
| 6 | 04'14" | 00:25'35" |
| 7 | 04'20" | 00:29'55" |
| 8 | 04'20" | 00:34'15" |
| 9 | 04'07" | 00:38'22" |
| 10 | 04'11" | 00:42'33" |
| 11 | 04'29" | 00:47'02" |
| 12 | 04'09" | 00:51'11" |
| 13 | 04'32" | 00:55'43" |
| 14 | 04'15" | 00:59'58" |
| 15 | 04'12" | 01:04'10" |
| 16 | 04'13" | 01:08'23" |
| 17 | 04'14" | 01:12'37" |
| 18 | 04'19" | 01:16'56" |
| 19 | 04'20" | 01:21'16" |
| 20 | 04'26" | 01:25'42" |
| 21 | 04'30" | 01:30'12" |
| 22 | 04'43" | 01:34'55" |
| 23 | 04'48" | 01:39'43" |
| 24 | 04'36" | 01:44'19" |
| 25 | 04'43" | 01:49'02" |
| 26 | 04'48" | 01:53'50" |
| 27 | 05'15" | 01:59'05" |
| 28 | 07'31" | 02:06'36" |
| 29 | 05'31" | 02:12'07" |
| 30 | 05'52" | 02:17'59" |
| 31 | 06'02" | 02:24'01" |
| 32 | 05'38" | 02:29'39" |
| 33 | 05'44" | 02:35'23" |
| 34 | 05'46" | 02:41'09" |
| 35 | 05'18" | 02:46'27" |
| 36 | 06'21" | 02:52'48" |
| 37 | 05'05" | 02:57'53" |
| 38 | 05'11" | 03:03'04" |
| 39 | 05'09" | 03:08'13" |
| 40 | 05'16" | 03:13'29" |
| 41 | 05'17" | 03:18'46" |
| 41.6 | 03'56" | 03:21'03" |
展開計圈分析
留言 
