10.0 km | 00:54:23 | 05:27/km日期: 2017-02-15 07:50 - 總爬升: 295 m - 平均心率: 161 - 卡路里: 718 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 72%
Pace: 05'50" / 05'44" / 05'10" / 05'12" / 05'29" / 05'25" / 05'23" / 05'38" / 05'18" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'47") | 1000 / 1000 |
| 2 | | 06'03" (+01'01") | 688 / 1688 |
| 3 | | 05'02" | 1000 / 2688 |
| 4 | | 05'24" (+00'22") | 916 / 3604 |
| 5 | | 05'14" (+00'12") | 1000 / 4604 |
| 6 | | 05'30" (+00'28") | 1000 / 5604 |
| 7 | | 05'17" (+00'15") | 1000 / 6604 |
| 8 | | 05'29" (+00'27") | 1000 / 7604 |
| 9 | | 05'20" (+00'18") | 1000 / 8604 |
| 10 | | 05'29" (+00'27") | 568 / 9173 |
| 11 | | 05'32" (+00'30") | 792 / 9965 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
170.19 km 
Adidas Takumi Sen Boost 2 累積 :
577.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'44" | 00:11'34" |
| 3 | 05'10" | 00:16'44" |
| 4 | 05'12" | 00:21'56" |
| 5 | 05'29" | 00:27'25" |
| 6 | 05'25" | 00:32'50" |
| 7 | 05'23" | 00:38'13" |
| 8 | 05'38" | 00:43'51" |
| 9 | 05'18" | 00:49'09" |
| 10.0 | 05'30" | 00:54'28" |
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