9.1 km | 00:44:15 | 04:53/km日期: 2017-02-13 05:09 - 平均心率: 158 - 卡路里: 523 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 68
Pace: 05'10" / 04'50" / 04'50" / 04'47" / 04'52" / 04'50" / 04'55" / 04'54" / 04'48" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'23") | 1000 / 1000 |
| 2 | | 04'50" (+00'03") | 1000 / 2000 |
| 3 | | 04'49" (+00'02") | 1000 / 3000 |
| 4 | | 04'47" | 1000 / 4000 |
| 5 | | 04'51" (+00'04") | 1000 / 5000 |
| 6 | | 04'50" (+00'03") | 1000 / 6000 |
| 7 | | 04'54" (+00'07") | 1000 / 7000 |
| 8 | | 04'53" (+00'06") | 1000 / 8000 |
| 9 | | 04'48" (+00'01") | 1000 / 9000 |
| 10 | | 04'53" (+00'06") | 62 / 9062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
106.02 km 
SKECHERS GORUN 4 us9.5 累積 :
524.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'50" | 00:10'00" |
| 3 | 04'50" | 00:14'50" |
| 4 | 04'47" | 00:19'37" |
| 5 | 04'52" | 00:24'29" |
| 6 | 04'50" | 00:29'19" |
| 7 | 04'55" | 00:34'14" |
| 8 | 04'54" | 00:39'08" |
| 9 | 04'48" | 00:43'56" |
| 9.1 | 05'04" | 00:44'15" |
展開計圈分析
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