13.1 km | 01:18:40 | 06:00/km日期: 2017-02-13 19:30 - 總爬升: 341 m - 地點: 日光公園 - 平均心率: 162 - 卡路里: 767 Cal - 平均步頻: 158 - 溫度: 15°C - 濕度: 80%
Pace: 06'29" / 06'21" / 06'04" / 05'56" / 06'14" / 06'04" / 06'06" / 05'58" / 05'51" / 05'52" / 05'51" / 05'47" / 05'37" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'52") | 1000 / 1000 |
| 2 | | 06'21" (+00'45") | 1000 / 2000 |
| 3 | | 06'04" (+00'28") | 1000 / 3000 |
| 4 | | 05'55" (+00'19") | 1000 / 4000 |
| 5 | | 06'14" (+00'38") | 1000 / 5000 |
| 6 | | 06'03" (+00'27") | 1000 / 6000 |
| 7 | | 06'05" (+00'29") | 1000 / 7000 |
| 8 | | 05'58" (+00'22") | 1000 / 8000 |
| 9 | | 05'51" (+00'15") | 1000 / 9000 |
| 10 | | 05'51" (+00'15") | 1000 / 10000 |
| 11 | | 05'50" (+00'14") | 1000 / 11000 |
| 12 | | 05'46" (+00'10") | 1000 / 12000 |
| 13 | | 05'36" | 1000 / 13000 |
| 14 | | 04'57" | 104 / 13104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
101.17 km 
ASICS GT-2000 3 累積 :
2457.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'21" | 00:12'50" |
| 3 | 06'04" | 00:18'54" |
| 4 | 05'56" | 00:24'50" |
| 5 | 06'14" | 00:31'04" |
| 6 | 06'04" | 00:37'08" |
| 7 | 06'06" | 00:43'14" |
| 8 | 05'58" | 00:49'12" |
| 9 | 05'51" | 00:55'03" |
| 10 | 05'52" | 01:00'55" |
| 11 | 05'51" | 01:06'46" |
| 12 | 05'47" | 01:12'33" |
| 13 | 05'37" | 01:18'10" |
| 13.1 | 04'57" | 01:18'41" |
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