24.0 km | 02:39:58 | 06:39/km日期: 2017-02-01 06:04 - 總爬升: 124 m - 地點: 大甲鎮瀾宮 - 天氣: 涼爽 - 平均心率: 165 - 卡路里: 1297 Cal - 總步數: 25568 - 平均步頻: 159 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 79%
Pace: 00'05" / 00'03" / 00'03" / 02'04" / 05'45" / 05'38" / 06'02" / 06'50" / 05'33" / 05'43" / 05'50" / 07'09" / 05'31" / 05'42" / 05'38" / 08'03" / 05'38" / 05'41" / 07'10" / 06'51" / 06'20" / 07'20" / 08'10" / 07'31" / 06'57" / 07'47" / 09'52" / 228'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'29") | 1004 / 1004 | 175 / 99 |
2 | | 05'39" (+00'24") | 1006 / 2010 | 175 / 100 |
3 | | 05'46" (+00'31") | 1004 / 3015 | 176 / 98 |
4 | | 07'02" (+01'47") | 1002 / 4017 | 149 / 95 |
5 | | 05'58" (+00'43") | 1007 / 5024 | 158 / 105 |
6 | | 05'15" | 1011 / 6036 | 175 / 108 |
7 | | 05'47" (+00'32") | 1009 / 7045 | 177 / 97 |
8 | | 05'47" (+00'32") | 1007 / 8052 | 178 / 96 |
9 | | 06'52" (+01'37") | 1004 / 9057 | 144 / 100 |
10 | | 05'34" (+00'19") | 1006 / 10063 | 178 / 100 |
11 | | 05'42" (+00'27") | 1000 / 11064 | 174 / 100 |
12 | | 08'02" (+02'47") | 1008 / 12073 | 119 / 104 |
13 | | 05'29" (+00'14") | 1005 / 13079 | 175 / 103 |
14 | | 05'41" (+00'26") | 1000 / 14079 | 179 / 98 |
15 | | 05'55" (+00'40") | 1006 / 15085 | 177 / 94 |
16 | | 07'35" (+02'20") | 1000 / 16085 | 153 / 85 |
17 | | 06'30" (+01'15") | 1003 / 17089 | 175 / 87 |
18 | | 07'05" (+01'50") | 1006 / 18096 | 178 / 78 |
19 | | 07'29" (+02'14") | 1008 / 19104 | 168 / 79 |
20 | | 08'02" (+02'47") | 1005 / 20109 | 134 / 92 |
21 | | 07'15" (+02'00") | 1008 / 21117 | 173 / 79 |
22 | | 07'49" (+02'34") | 1003 / 22120 | 140 / 91 |
23 | | 08'51" (+03'36") | 1005 / 23126 | 115 / 97 |
24 | | 07'48" (+02'33") | 1003 / 24129 | 144 / 88 |
新竹Terry