5.1 km | 00:42:38 | 08:26/km日期: 2013-10-19 06:21 - 地點: 台南大學操場 - 天氣: 晴朗 - 卡路里: 409 Cal - 溫度: 24°C - 濕度: 84%
Pace: 08'31" / 08'24" / 08'15" / 08'22" / 08'41" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+00'24") | 404 / 404 |
2 | | 08'29" (+00'24") | 400 / 804 |
3 | | 08'25" (+00'20") | 405 / 1210 |
4 | | 08'27" (+00'22") | 400 / 1610 |
5 | | 08'23" (+00'18") | 403 / 2013 |
6 | | 08'15" (+00'10") | 405 / 2418 |
7 | | 08'20" (+00'15") | 405 / 2824 |
8 | | 08'05" | 403 / 3227 |
9 | | 08'17" (+00'12") | 399 / 3627 |
10 | | 08'32" (+00'27") | 406 / 4033 |
11 | | 08'49" (+00'44") | 402 / 4436 |
12 | | 08'36" (+00'31") | 408 / 4845 |
13 | | 08'34" (+00'29") | 206 / 5051 |
10月累積里程 :
176.06 km MIZUNO WAVE Rider 16 累積 :
912.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 08'24" | 00:16'55" |
3 | 08'15" | 00:25'10" |
4 | 08'22" | 00:33'32" |
5 | 08'41" | 00:42'13" |
5.1 | 08'05" | 00:42'38" |