6.9 km | 00:35:42 | 05:10/km日期: 2017-02-11 08:00 - 卡路里: 484 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 84%
Pace: 05'17" / 05'10" / 05'04" / 04'53" / 05'13" / 05'25" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'18") | 1000 / 1000 |
2 | | 05'10" (+00'17") | 1000 / 2000 |
3 | | 05'04" (+00'11") | 1000 / 3000 |
4 | | 04'53" | 1000 / 4000 |
5 | | 05'12" (+00'19") | 1000 / 5000 |
6 | | 05'24" (+00'31") | 1000 / 6000 |
7 | | 05'18" (+00'25") | 898 / 6898 |
2月累積里程 :
174.24 km Asics 虎走(藍) 累積 :
11.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'10" | 00:10'27" |
3 | 05'04" | 00:15'31" |
4 | 04'53" | 00:20'24" |
5 | 05'13" | 00:25'37" |
6 | 05'25" | 00:31'02" |
6.9 | 05'18" | 00:35'48" |