10.0 km | 01:20:34 | 08:02/km日期: 2017-02-08 06:40 - 卡路里: 747 Cal - 平均步頻: 164
Pace: 06'24" / 05'55" / 07'09" / 06'56" / 12'34" / 13'37" / 08'06" / 06'29" / 07'29" / 05'26" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'19") | 1000 / 1000 |
| 2 | | 05'54" (+00'28") | 1000 / 2000 |
| 3 | | 07'08" (+01'42") | 1000 / 3000 |
| 4 | | 06'56" (+01'30") | 1000 / 4000 |
| 5 | | 12'34" (+07'08") | 1000 / 5000 |
| 6 | | 13'36" (+08'10") | 1000 / 6000 |
| 7 | | 08'07" (+02'41") | 1000 / 7000 |
| 8 | | 06'28" (+01'02") | 1000 / 8000 |
| 9 | | 07'28" (+02'02") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 11'18" (+05'52") | 13 / 10013 |
2月累積里程 : 141.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'55" | 00:12'19" |
| 3 | 07'09" | 00:19'28" |
| 4 | 06'56" | 00:26'24" |
| 5 | 12'34" | 00:38'58" |
| 6 | 13'37" | 00:52'35" |
| 7 | 08'06" | 01:00'41" |
| 8 | 06'29" | 01:07'10" |
| 9 | 07'29" | 01:14'39" |
| 10 | 05'26" | 01:20'05" |
| 10.0 | 10'13" | 01:20'13" |
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