41.4 km | 06:24:20 | 09:16/km日期: 2017-01-15 00:01 - 卡路里: 2757 Cal - 總步數: 30678 - 平均步頻: 79 - 平均步幅: 134 cm - 溫度: 13°C - 濕度: 82%
Pace: 07'38" / 07'45" / 07'41" / 08'11" / 07'54" / 08'00" / 08'31" / 08'00" / 08'13" / 08'01" / 08'02" / 07'38" / 08'11" / 08'16" / 08'58" / 08'03" / 11'08" / 08'11" / 07'50" / 08'38" / 10'22" / 08'41" / 09'54" / 10'18" / 08'02" / 08'48" / 10'04" / 11'12" / 10'12" / 08'54" / 10'20" / 11'00" / 10'23" / 09'29" / 10'11" / 11'03" / 09'58" / 10'19" / 11'34" / 11'02" / 11'11" / 16'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'37" | 1001 / 1001 | 157 / 83 |
| 2 | | 07'43" (+00'06") | 1003 / 2005 | 162 / 79 |
| 3 | | 07'42" (+00'05") | 1007 / 3012 | 160 / 80 |
| 4 | | 08'11" (+00'34") | 1004 / 4016 | 158 / 77 |
| 5 | | 07'50" (+00'13") | 1007 / 5024 | 161 / 78 |
| 6 | | 07'57" (+00'20") | 1008 / 6032 | 137 / 91 |
| 7 | | 08'29" (+00'52") | 1008 / 7040 | 114 / 102 |
| 8 | | 08'08" (+00'31") | 1007 / 8047 | 159 / 77 |
| 9 | | 08'09" (+00'32") | 1004 / 9051 | 160 / 76 |
| 10 | | 07'55" (+00'18") | 1005 / 10056 | 163 / 77 |
| 11 | | 08'07" (+00'30") | 1005 / 11062 | 156 / 78 |
| 12 | | 07'45" (+00'08") | 1000 / 12063 | 163 / 78 |
| 13 | | 08'29" (+00'52") | 1004 / 13067 | 122 / 96 |
| 14 | | 08'01" (+00'24") | 1002 / 14070 | 143 / 86 |
| 15 | | 09'10" (+01'33") | 1001 / 15072 | 66 / 164 |
| 16 | | 08'32" (+00'55") | 1003 / 16075 | 129 / 90 |
| 17 | | 10'58" (+03'21") | 1003 / 17079 | 1 / 5019 |
| 18 | | 07'42" (+00'05") | 1003 / 18083 | 162 / 80 |
| 19 | | 07'48" (+00'11") | 1000 / 19083 | 165 / 77 |
| 20 | | 08'42" (+01'05") | 1004 / 20087 | 110 / 104 |
| 21 | | 10'55" (+03'18") | 1006 / 21094 | 19 / 474 |
| 22 | | 09'19" (+01'42") | 1002 / 22096 | 120 / 88 |
| 23 | | 09'14" (+01'37") | 1000 / 23097 | 66 / 162 |
| 24 | | 09'56" (+02'19") | 1007 / 24104 | 31 / 314 |
| 25 | | 09'03" (+01'26") | 1000 / 25104 | 131 / 84 |
| 26 | | 08'15" (+00'38") | 1001 / 26106 | 134 / 90 |
| 27 | | 10'06" (+02'29") | 1008 / 27114 | 31 / 309 |
| 28 | | 11'42" (+04'05") | 1000 / 28114 | 1 / 6251 |
| 29 | | 10'09" (+02'32") | 1008 / 29123 | 3 / 2801 |
| 30 | | 08'50" (+01'13") | 1003 / 30126 | 41 / 274 |
| 31 | | 10'52" (+03'15") | 1000 / 31126 | 22 / 403 |
| 32 | | 10'38" (+03'01") | 1000 / 32127 | 1 / 7144 |
| 33 | | 10'17" (+02'40") | 1005 / 33132 | 12 / 773 |
| 34 | | 09'42" (+02'05") | 1005 / 34137 | 20 / 497 |
| 35 | | 10'20" (+02'43") | 1007 / 35145 | 8 / 1145 |
| 36 | | 10'53" (+03'16") | 1004 / 36149 | 23 / 398 |
| 37 | | 09'55" (+02'18") | 1001 / 37151 | 65 / 154 |
| 38 | | 10'43" (+03'06") | 1004 / 38155 | 90 / 102 |
| 39 | | 11'37" (+04'00") | 1000 / 39156 | 1 / 6256 |
| 40 | | 10'58" (+03'21") | 1000 / 40157 | 1 / 5004 |
| 41 | | 11'02" (+03'25") | 1003 / 41161 | 14 / 643 |
| 42 | | 07'41" (+00'04") | 407 / 41568 | 101 / 128 |
1月累積里程 : 93.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'45" | 00:15'23" |
| 3 | 07'41" | 00:23'04" |
| 4 | 08'11" | 00:31'15" |
| 5 | 07'54" | 00:39'09" |
| 6 | 08'00" | 00:47'09" |
| 7 | 08'31" | 00:55'40" |
| 8 | 08'00" | 01:03'40" |
| 9 | 08'13" | 01:11'53" |
| 10 | 08'01" | 01:19'54" |
| 11 | 08'02" | 01:27'56" |
| 12 | 07'38" | 01:35'34" |
| 13 | 08'11" | 01:43'45" |
| 14 | 08'16" | 01:52'01" |
| 15 | 08'58" | 02:00'59" |
| 16 | 08'03" | 02:09'02" |
| 17 | 11'08" | 02:20'10" |
| 18 | 08'11" | 02:28'21" |
| 19 | 07'50" | 02:36'11" |
| 20 | 08'38" | 02:44'49" |
| 21 | 10'22" | 02:55'11" |
| 22 | 08'41" | 03:03'52" |
| 23 | 09'54" | 03:13'46" |
| 24 | 10'18" | 03:24'04" |
| 25 | 08'02" | 03:32'06" |
| 26 | 08'48" | 03:40'54" |
| 27 | 10'04" | 03:50'58" |
| 28 | 11'12" | 04:02'10" |
| 29 | 10'12" | 04:12'22" |
| 30 | 08'54" | 04:21'16" |
| 31 | 10'20" | 04:31'36" |
| 32 | 11'00" | 04:42'36" |
| 33 | 10'23" | 04:52'59" |
| 34 | 09'29" | 05:02'28" |
| 35 | 10'11" | 05:12'39" |
| 36 | 11'03" | 05:23'42" |
| 37 | 09'58" | 05:33'40" |
| 38 | 10'19" | 05:43'59" |
| 39 | 11'34" | 05:55'33" |
| 40 | 11'02" | 06:06'35" |
| 41 | 11'11" | 06:17'46" |
| 41.4 | 16'07" | 06:24'20" |
留言 
展開計圈分析
