12.1 km | 01:15:20 | 06:14/km日期: 2017-02-07 21:18 - 卡路里: 680 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'17" / 06'16" / 06'15" / 06'10" / 06'32" / 05'43" / 05'36" / 06'06" / 05'55" / 06'10" / 06'40" / 07'04" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'40") | 1004 / 1004 |
2 | | 06'16" (+00'41") | 997 / 2002 |
3 | | 06'12" (+00'37") | 1005 / 3008 |
4 | | 06'10" (+00'35") | 998 / 4006 |
5 | | 06'31" (+00'56") | 1000 / 5007 |
6 | | 05'44" (+00'09") | 1004 / 6011 |
7 | | 05'35" | 1000 / 7012 |
8 | | 06'04" (+00'29") | 996 / 8009 |
9 | | 05'56" (+00'21") | 1006 / 9015 |
10 | | 06'10" (+00'35") | 995 / 10011 |
11 | | 06'40" (+01'05") | 1000 / 11011 |
12 | | 07'04" (+01'29") | 999 / 12011 |
13 | | 07'16" (+01'41") | 73 / 12084 |
2月累積里程 : 123.07 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'16" | 00:12'33" |
3 | 06'15" | 00:18'48" |
4 | 06'10" | 00:24'58" |
5 | 06'32" | 00:31'30" |
6 | 05'43" | 00:37'13" |
7 | 05'36" | 00:42'49" |
8 | 06'06" | 00:48'55" |
9 | 05'55" | 00:54'50" |
10 | 06'10" | 01:01'00" |
11 | 06'40" | 01:07'40" |
12 | 07'04" | 01:14'44" |
12.1 | 07'04" | 01:15'20" |