10.3 km | 00:57:33 | 05:36/km日期: 2017-02-09 18:20 - 地點: 1.9+新路 - 卡路里: 590 Cal - 總步數: 10770 - 平均步頻: 187 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 45%
Pace: 06'58" / 05'59" / 05'38" / 05'25" / 05'23" / 05'12" / 05'15" / 05'15" / 05'25" / 05'28" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'42") | 1007 / 1007 | 178 / 80 |
| 2 | | 05'59" (+00'47") | 1006 / 2014 | 181 / 91 |
| 3 | | 05'33" (+00'21") | 1005 / 3019 | 188 / 95 |
| 4 | | 05'24" (+00'12") | 1002 / 4022 | 188 / 98 |
| 5 | | 05'21" (+00'09") | 1003 / 5025 | 190 / 97 |
| 6 | | 05'13" (+00'01") | 1004 / 6030 | 189 / 100 |
| 7 | | 05'12" | 1007 / 7038 | 190 / 100 |
| 8 | | 05'13" (+00'01") | 1004 / 8042 | 189 / 100 |
| 9 | | 05'24" (+00'12") | 1002 / 9045 | 189 / 97 |
| 10 | | 05'25" (+00'13") | 1006 / 10051 | 189 / 97 |
| 11 | | 05'55" (+00'43") | 258 / 10310 | 182 / 92 |
2月累積里程 :
234.82 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15363.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'59" | 00:12'57" |
| 3 | 05'38" | 00:18'35" |
| 4 | 05'25" | 00:24'00" |
| 5 | 05'23" | 00:29'23" |
| 6 | 05'12" | 00:34'35" |
| 7 | 05'15" | 00:39'50" |
| 8 | 05'15" | 00:45'05" |
| 9 | 05'25" | 00:50'30" |
| 10 | 05'28" | 00:55'58" |
| 10.3 | 06'07" | 00:57'33" |
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