9.6 km | 01:14:21 | 07:46/km日期: 2017-02-08 18:07 - 地點: 堤岸夜跑 - 天氣: 涼爽 - 卡路里: 473 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 88%
Pace: 07'55" / 07'41" / 07'46" / 08'20" / 08'33" / 07'20" / 07'10" / 07'13" / 07'42" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+00'44") | 1000 / 1000 |
2 | | 07'41" (+00'31") | 1000 / 2000 |
3 | | 07'46" (+00'36") | 1000 / 3000 |
4 | | 08'20" (+01'10") | 1000 / 4000 |
5 | | 08'32" (+01'22") | 1000 / 5000 |
6 | | 07'20" (+00'10") | 1000 / 6000 |
7 | | 07'10" | 1000 / 7000 |
8 | | 07'13" (+00'03") | 1000 / 8000 |
9 | | 07'41" (+00'31") | 1000 / 9000 |
10 | | 08'19" (+01'09") | 561 / 9561 |
2月累積里程 :
197.80 km 亞瑟士 路跑鞋_205 累積 :
767.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'41" | 00:15'36" |
3 | 07'46" | 00:23'22" |
4 | 08'20" | 00:31'42" |
5 | 08'33" | 00:40'15" |
6 | 07'20" | 00:47'35" |
7 | 07'10" | 00:54'45" |
8 | 07'13" | 01:01'58" |
9 | 07'42" | 01:09'40" |
9.6 | 08'20" | 01:14'21" |