10.0 km | 01:06:54 | 06:40/km日期: 2017-02-08 10:49 - 卡路里: 396 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 60%
Pace: 07'44" / 06'42" / 06'51" / 06'49" / 06'31" / 06'29" / 06'44" / 06'37" / 06'27" / 05'45" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+02'11") | 1000 / 1000 |
2 | | 06'41" (+00'56") | 1000 / 2000 |
3 | | 06'50" (+01'05") | 1000 / 3000 |
4 | | 06'49" (+01'04") | 1000 / 4000 |
5 | | 06'30" (+00'45") | 1000 / 5000 |
6 | | 06'29" (+00'44") | 1000 / 6000 |
7 | | 06'43" (+00'58") | 1000 / 7000 |
8 | | 06'37" (+00'52") | 1000 / 8000 |
9 | | 06'27" (+00'42") | 1000 / 9000 |
10 | | 05'45" | 1000 / 10000 |
11 | | 03'59" | 9 / 10009 |
2月累積里程 :
254.88 km 母子鱷魚 丫拖 累積 :
4660.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'42" | 00:14'26" |
3 | 06'51" | 00:21'17" |
4 | 06'49" | 00:28'06" |
5 | 06'31" | 00:34'37" |
6 | 06'29" | 00:41'06" |
7 | 06'44" | 00:47'50" |
8 | 06'37" | 00:54'27" |
9 | 06'27" | 01:00'54" |
10 | 05'45" | 01:06'39" |
10.0 | 03'29" | 01:06'41" |