12.4 km | 01:37:43 | 07:52/km日期: 2017-02-01 14:37 - 總爬升: 315 m - 卡路里: 779 Cal - 溫度: 18°C - 濕度: 68%
Pace: 07'27" / 08'18" / 09'30" / 08'10" / 10'30" / 09'39" / 05'30" / 05'50" / 05'10" / 06'43" / 07'21" / 09'49" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'09") | 482 / 482 |
| 2 | | 08'24" (+03'14") | 501 / 984 |
| 3 | | 07'45" (+02'35") | 505 / 1489 |
| 4 | | 08'48" (+03'38") | 493 / 1983 |
| 5 | | 09'54" (+04'44") | 503 / 2486 |
| 6 | | 09'18" (+04'08") | 503 / 2989 |
| 7 | | 09'58" (+04'48") | 512 / 3502 |
| 8 | | 07'55" (+02'45") | 546 / 4049 |
| 9 | | 10'23" (+05'13") | 509 / 4559 |
| 10 | | 09'24" (+04'14") | 499 / 5059 |
| 11 | | 08'13" (+03'03") | 520 / 5579 |
| 12 | | 10'01" (+04'51") | 500 / 6080 |
| 13 | | 05'10" | 502 / 6582 |
| 14 | | 05'43" (+00'33") | 509 / 7092 |
| 15 | | 05'35" (+00'25") | 503 / 7595 |
| 16 | | 06'20" (+01'10") | 496 / 8091 |
| 17 | | 05'20" (+00'10") | 529 / 8621 |
| 18 | | 07'09" (+01'59") | 500 / 9121 |
| 19 | | 05'21" (+00'11") | 506 / 9628 |
| 20 | | 05'47" (+00'37") | 497 / 10125 |
| 21 | | 08'47" (+03'37") | 504 / 10629 |
| 22 | | 07'15" (+02'05") | 496 / 11126 |
| 23 | | 10'30" (+05'20") | 508 / 11635 |
| 24 | | 08'33" (+03'23") | 496 / 12131 |
| 25 | | 06'06" (+00'56") | 430 / 12562 |
2月累積里程 :
65.28 km 
nike zoom vomero 10 累積 :
723.4 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 08'18" | 00:15'45" |
| 3 | 09'30" | 00:25'15" |
| 4 | 08'10" | 00:33'25" |
| 5 | 10'30" | 00:43'55" |
| 6 | 09'39" | 00:53'34" |
| 7 | 05'30" | 00:59'04" |
| 8 | 05'50" | 01:04'54" |
| 9 | 05'10" | 01:10'04" |
| 10 | 06'43" | 01:16'47" |
| 11 | 07'21" | 01:24'08" |
| 12 | 09'49" | 01:33'57" |
| 12.4 | 08'58" | 01:37'43" |
展開計圈分析
留言 
