9.5 km | 00:51:30 | 05:24/km日期: 2017-02-10 10:55 - 卡路里: 668 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 48%
Pace: 05'34" / 05'30" / 05'26" / 05'47" / 05'37" / 05'29" / 05'17" / 05'14" / 04'59" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'36") | 1000 / 1000 |
| 2 | | 05'29" (+00'31") | 1000 / 2000 |
| 3 | | 05'26" (+00'28") | 1000 / 3000 |
| 4 | | 05'46" (+00'48") | 1000 / 4000 |
| 5 | | 05'37" (+00'39") | 1000 / 5000 |
| 6 | | 05'29" (+00'31") | 1000 / 6000 |
| 7 | | 05'17" (+00'19") | 1000 / 7000 |
| 8 | | 05'14" (+00'16") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'04" (+00'06") | 515 / 9515 |
2月累積里程 :
174.24 km 
Nike spider 累積 :
50.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'30" | 00:11'04" |
| 3 | 05'26" | 00:16'30" |
| 4 | 05'47" | 00:22'17" |
| 5 | 05'37" | 00:27'54" |
| 6 | 05'29" | 00:33'23" |
| 7 | 05'17" | 00:38'40" |
| 8 | 05'14" | 00:43'54" |
| 9 | 04'59" | 00:48'53" |
| 9.5 | 05'04" | 00:51'30" |
展開計圈分析
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