16.0 km | 01:15:07 | 04:41/km日期: 2017-02-06 17:23 - 地點: 南鎮-高鐵-埔頭 - 天氣: 晚涼 - 卡路里: 1111 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'32" / 04'59" / 04'46" / 04'44" / 04'29" / 04'30" / 04'29" / 04'33" / 04'36" / 04'29" / 04'38" / 04'43" / 04'36" / 04'36" / 04'31" / 04'42" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'00") | 999 / 999 |
| 2 | | 05'02" (+00'35") | 991 / 1991 |
| 3 | | 04'44" (+00'17") | 1000 / 2991 |
| 4 | | 04'42" (+00'15") | 1007 / 3999 |
| 5 | | 04'28" (+00'01") | 1000 / 4999 |
| 6 | | 04'30" (+00'03") | 1011 / 6010 |
| 7 | | 04'27" | 1004 / 7015 |
| 8 | | 04'34" (+00'07") | 1008 / 8023 |
| 9 | | 04'37" (+00'10") | 994 / 9018 |
| 10 | | 04'27" | 1005 / 10024 |
| 11 | | 04'39" (+00'12") | 999 / 11023 |
| 12 | | 04'40" (+00'13") | 1004 / 12028 |
| 13 | | 04'35" (+00'08") | 1003 / 13031 |
| 14 | | 04'36" (+00'09") | 998 / 14030 |
| 15 | | 04'33" (+00'06") | 1005 / 15036 |
| 16 | | 04'40" (+00'13") | 1004 / 16040 |
2月累積里程 :
122.56 km 
asics TARTHERZEAL 3 紅 累積 :
511.6 kmAndroid - samsung SM-J710GN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'59" | 00:10'31" |
| 3 | 04'46" | 00:15'17" |
| 4 | 04'44" | 00:20'01" |
| 5 | 04'29" | 00:24'30" |
| 6 | 04'30" | 00:29'00" |
| 7 | 04'29" | 00:33'29" |
| 8 | 04'33" | 00:38'02" |
| 9 | 04'36" | 00:42'38" |
| 10 | 04'29" | 00:47'07" |
| 11 | 04'38" | 00:51'45" |
| 12 | 04'43" | 00:56'28" |
| 13 | 04'36" | 01:01'04" |
| 14 | 04'36" | 01:05'40" |
| 15 | 04'31" | 01:10'11" |
| 16 | 04'42" | 01:14'53" |
| 16.0 | 07'46" | 01:15'07" |
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