10.1 km | 00:58:05 | 05:44/km日期: 2017-02-08 18:15 - 地點: 1.9x5 - 卡路里: 582 Cal - 總步數: 10686 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 69%
Pace: 07'14" / 06'05" / 05'44" / 05'29" / 05'36" / 05'17" / 05'36" / 05'22" / 05'32" / 05'25" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+01'54") | 1004 / 1004 | 174 / 79 |
2 | | 06'02" (+00'44") | 1005 / 2009 | 181 / 90 |
3 | | 05'44" (+00'26") | 1007 / 3016 | 184 / 94 |
4 | | 05'26" (+00'08") | 1008 / 4025 | 184 / 99 |
5 | | 05'32" (+00'14") | 1000 / 5025 | 186 / 96 |
6 | | 05'18" | 1004 / 6030 | 186 / 100 |
7 | | 05'32" (+00'14") | 1002 / 7033 | 186 / 96 |
8 | | 05'21" (+00'03") | 1000 / 8033 | 185 / 100 |
9 | | 05'33" (+00'15") | 1004 / 9038 | 186 / 96 |
10 | | 05'25" (+00'07") | 1002 / 10041 | 185 / 99 |
11 | | 06'15" (+00'57") | 109 / 10150 | 184 / 86 |
2月累積里程 :
234.82 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'05" | 00:13'19" |
3 | 05'44" | 00:19'03" |
4 | 05'29" | 00:24'32" |
5 | 05'36" | 00:30'08" |
6 | 05'17" | 00:35'25" |
7 | 05'36" | 00:41'01" |
8 | 05'22" | 00:46'23" |
9 | 05'32" | 00:51'55" |
10 | 05'25" | 00:57'20" |
10.1 | 06'51" | 00:58'05" |