14.3 km | 01:43:18 | 07:14/km日期: 2017-02-05 16:12 - 地點: 分洪偃~安農溪-落羽松園區 - 天氣: 涼爽 - 卡路里: 707 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 83%
Pace: 07'09" / 06'35" / 06'38" / 07'26" / 06'59" / 07'07" / 06'45" / 06'52" / 07'35" / 07'08" / 08'08" / 07'29" / 07'33" / 07'41" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'34") | 1000 / 1000 |
2 | | 06'34" | 1000 / 2000 |
3 | | 06'38" (+00'04") | 1000 / 3000 |
4 | | 07'26" (+00'52") | 1000 / 4000 |
5 | | 06'58" (+00'24") | 1000 / 5000 |
6 | | 07'07" (+00'33") | 1000 / 6000 |
7 | | 06'44" (+00'10") | 1000 / 7000 |
8 | | 06'51" (+00'17") | 1000 / 8000 |
9 | | 07'35" (+01'01") | 1000 / 9000 |
10 | | 07'07" (+00'33") | 1000 / 10000 |
11 | | 08'08" (+01'34") | 1000 / 11000 |
12 | | 07'28" (+00'54") | 1000 / 12000 |
13 | | 07'33" (+00'59") | 1000 / 13000 |
14 | | 07'41" (+01'07") | 1000 / 14000 |
15 | | 07'52" (+01'18") | 281 / 14281 |
2月累積里程 :
197.80 km 亞瑟士 路跑鞋_205 累積 :
767.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'35" | 00:13'44" |
3 | 06'38" | 00:20'22" |
4 | 07'26" | 00:27'48" |
5 | 06'59" | 00:34'47" |
6 | 07'07" | 00:41'54" |
7 | 06'45" | 00:48'39" |
8 | 06'52" | 00:55'31" |
9 | 07'35" | 01:03'06" |
10 | 07'08" | 01:10'14" |
11 | 08'08" | 01:18'22" |
12 | 07'29" | 01:25'51" |
13 | 07'33" | 01:33'24" |
14 | 07'41" | 01:41'05" |
14.3 | 07'52" | 01:43'18" |