22.7 km | 01:56:11 | 05:07/km日期: 2017-02-05 08:31 - 總爬升: 277 m - 卡路里: 1253 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 99%
Pace: 05'45" / 05'27" / 05'27" / 05'11" / 05'16" / 05'05" / 05'28" / 05'04" / 05'21" / 05'01" / 05'11" / 05'07" / 05'13" / 04'55" / 04'57" / 04'45" / 04'56" / 04'49" / 05'06" / 04'58" / 05'01" / 04'48" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'44") | 2000 / 2000 |
| 2 | | 05'19" (+00'28") | 2000 / 4000 |
| 3 | | 05'10" (+00'19") | 2000 / 6000 |
| 4 | | 05'16" (+00'25") | 2000 / 8000 |
| 5 | | 05'11" (+00'20") | 2000 / 10000 |
| 6 | | 05'08" (+00'17") | 2000 / 12000 |
| 7 | | 05'04" (+00'13") | 2000 / 14000 |
| 8 | | 04'51" | 2000 / 16000 |
| 9 | | 04'52" (+00'01") | 2000 / 18000 |
| 10 | | 05'01" (+00'10") | 2000 / 20000 |
| 11 | | 04'54" (+00'03") | 2000 / 22000 |
| 12 | | 04'58" (+00'07") | 673 / 22673 |
2月累積里程 :
129.22 km 
NIKE LUNARRACER 3 累積 :
634.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'27" | 00:11'12" |
| 3 | 05'27" | 00:16'39" |
| 4 | 05'11" | 00:21'50" |
| 5 | 05'16" | 00:27'06" |
| 6 | 05'05" | 00:32'11" |
| 7 | 05'28" | 00:37'39" |
| 8 | 05'04" | 00:42'43" |
| 9 | 05'21" | 00:48'04" |
| 10 | 05'01" | 00:53'05" |
| 11 | 05'11" | 00:58'16" |
| 12 | 05'07" | 01:03'23" |
| 13 | 05'13" | 01:08'36" |
| 14 | 04'55" | 01:13'31" |
| 15 | 04'57" | 01:18'28" |
| 16 | 04'45" | 01:23'13" |
| 17 | 04'56" | 01:28'09" |
| 18 | 04'49" | 01:32'58" |
| 19 | 05'06" | 01:38'04" |
| 20 | 04'58" | 01:43'02" |
| 21 | 05'01" | 01:48'03" |
| 22 | 04'48" | 01:52'51" |
| 22.7 | 05'11" | 01:56'21" |
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