25.0 km | 02:26:03 | 05:50/km日期: 2017-02-04 16:46 - 平均心率: 155 - 卡路里: 1447 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 63%
Pace: 05'19" / 04'52" / 04'48" / 04'55" / 05'06" / 05'38" / 05'28" / 05'18" / 05'24" / 05'08" / 05'49" / 05'44" / 05'28" / 05'40" / 05'39" / 06'02" / 06'18" / 06'01" / 06'22" / 06'41" / 07'13" / 06'55" / 06'38" / 06'41" / 6933'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 226.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'52" | 00:10'11" |
| 3 | 04'48" | 00:14'59" |
| 4 | 04'55" | 00:19'54" |
| 5 | 05'06" | 00:25'00" |
| 6 | 05'38" | 00:30'38" |
| 7 | 05'28" | 00:36'06" |
| 8 | 05'18" | 00:41'24" |
| 9 | 05'24" | 00:46'48" |
| 10 | 05'08" | 00:51'56" |
| 11 | 05'49" | 00:57'45" |
| 12 | 05'44" | 01:03'29" |
| 13 | 05'28" | 01:08'57" |
| 14 | 05'40" | 01:14'37" |
| 15 | 05'39" | 01:20'16" |
| 16 | 06'02" | 01:26'18" |
| 17 | 06'18" | 01:32'36" |
| 18 | 06'01" | 01:38'37" |
| 19 | 06'22" | 01:44'59" |
| 20 | 06'41" | 01:51'40" |
| 21 | 07'13" | 01:58'53" |
| 22 | 06'55" | 02:05'48" |
| 23 | 06'38" | 02:12'26" |
| 24 | 06'41" | 02:19'07" |
| 25.0 | 06'55" | 02:26'03" |
留言 
