15.1 km | 01:36:13 | 06:22/km日期: 2017-02-03 17:41 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 1087 Cal - 溫度: 20°C - 濕度: 72%
Pace: 06'03" / 06'21" / 06'24" / 06'15" / 06'10" / 06'15" / 06'15" / 06'11" / 06'14" / 06'18" / 06'30" / 07'34" / 06'18" / 06'22" / 06'21" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 993 / 993 |
2 | | 06'18" (+00'16") | 1005 / 1999 |
3 | | 06'24" (+00'22") | 995 / 2994 |
4 | | 06'14" (+00'12") | 1004 / 3998 |
5 | | 06'11" (+00'09") | 1004 / 5003 |
6 | | 06'13" (+00'11") | 992 / 5995 |
7 | | 06'13" (+00'11") | 1002 / 6998 |
8 | | 06'13" (+00'11") | 1004 / 8002 |
9 | | 06'14" (+00'12") | 998 / 9000 |
10 | | 06'17" (+00'15") | 1000 / 10001 |
11 | | 06'29" (+00'27") | 1000 / 11001 |
12 | | 07'32" (+01'30") | 1002 / 12004 |
13 | | 06'18" (+00'16") | 999 / 13004 |
14 | | 06'22" (+00'20") | 1009 / 14014 |
15 | | 06'20" (+00'18") | 1000 / 15014 |
16 | | 07'12" (+01'10") | 87 / 15102 |
2月累積里程 : 146.71 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'21" | 00:12'24" |
3 | 06'24" | 00:18'48" |
4 | 06'15" | 00:25'03" |
5 | 06'10" | 00:31'13" |
6 | 06'15" | 00:37'28" |
7 | 06'15" | 00:43'43" |
8 | 06'11" | 00:49'54" |
9 | 06'14" | 00:56'08" |
10 | 06'18" | 01:02'26" |
11 | 06'30" | 01:08'56" |
12 | 07'34" | 01:16'30" |
13 | 06'18" | 01:22'48" |
14 | 06'22" | 01:29'10" |
15 | 06'21" | 01:35'31" |
15.1 | 06'49" | 01:36'13" |