11.0 km | 01:02:49 | 05:41/km日期: 2017-02-03 15:11 - 總爬升: 121 m - 卡路里: 764 Cal - 總步數: 11152 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 48%
Pace: 07'01" / 09'50" / 01'30" / 05'46" / 06'29" / 05'58" / 05'02" / 05'16" / 07'14" / 03'23" / 04'58" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+05'15") | 1002 / 1002 | 160 / 89 |
2 | | 05'50" (+04'05") | 1684 / 2686 | 179 / 95 |
3 | | 01'45" | 1002 / 3689 | 181 / 313 |
4 | | 05'46" (+04'01") | 1006 / 4696 | 181 / 95 |
5 | | 06'24" (+04'39") | 1002 / 5698 | 173 / 89 |
6 | | 05'57" (+04'12") | 1007 / 6705 | 172 / 97 |
7 | | 04'58" (+03'13") | 1006 / 7712 | 182 / 109 |
8 | | 05'15" (+03'30") | 1006 / 8718 | 182 / 104 |
9 | | 05'23" (+03'38") | 1284 / 10002 | 180 / 102 |
10 | | 03'38" (+01'53") | 1009 / 11012 | 182 / 149 |
11 | | 04'53" (+03'08") | 1008 / 12020 | 184 / 110 |
2月累積里程 : 164.11 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 09'50" | 00:16'51" |
3 | 01'30" | 00:18'21" |
4 | 05'46" | 00:24'07" |
5 | 06'29" | 00:30'36" |
6 | 05'58" | 00:36'34" |
7 | 05'02" | 00:41'36" |
8 | 05'16" | 00:46'52" |
9 | 07'14" | 00:54'06" |
10 | 03'23" | 00:57'29" |
11 | 04'58" | 01:02'27" |
11.0 | 13'31" | 01:02'49" |