10.0 km | 01:00:25 | 06:02/km日期: 2017-02-01 16:12 - 平均心率: 72 - 卡路里: 640 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 72%
Pace: 06'09" / 06'02" / 06'06" / 05'54" / 06'00" / 05'57" / 06'04" / 06'05" / 06'09" / 05'58" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'15") | 1000 / 1000 |
| 2 | | 06'01" (+00'07") | 1000 / 2000 |
| 3 | | 06'06" (+00'12") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 05'59" (+00'05") | 1000 / 5000 |
| 6 | | 05'57" (+00'03") | 1000 / 6000 |
| 7 | | 06'03" (+00'09") | 1000 / 7000 |
| 8 | | 06'05" (+00'11") | 1000 / 8000 |
| 9 | | 06'06" (+00'12") | 1000 / 9000 |
| 10 | | 05'59" (+00'05") | 1000 / 10000 |
| 11 | | 04'39" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 39.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'02" | 00:12'11" |
| 3 | 06'06" | 00:18'17" |
| 4 | 05'54" | 00:24'11" |
| 5 | 06'00" | 00:30'11" |
| 6 | 05'57" | 00:36'08" |
| 7 | 06'04" | 00:42'12" |
| 8 | 06'05" | 00:48'17" |
| 9 | 06'09" | 00:54'26" |
| 10 | 05'58" | 01:00'24" |
| 10.0 | 03'44" | 01:00'26" |
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