25.1 km | 02:34:07 | 06:07/km日期: 2017-01-28 15:12 - 卡路里: 1470 Cal - 平均步頻: 168
Pace: 06'22" / 06'15" / 06'11" / 06'07" / 06'14" / 06'22" / 06'05" / 06'22" / 06'15" / 06'12" / 06'37" / 05'55" / 06'37" / 05'53" / 05'55" / 06'07" / 05'53" / 05'55" / 06'00" / 06'15" / 06'05" / 05'55" / 06'01" / 06'11" / 05'40" / 05'35" /
1月累積里程 : 245.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'15" | 00:12'37" |
| 3 | 06'11" | 00:18'48" |
| 4 | 06'07" | 00:24'55" |
| 5 | 06'14" | 00:31'09" |
| 6 | 06'22" | 00:37'31" |
| 7 | 06'05" | 00:43'36" |
| 8 | 06'22" | 00:49'58" |
| 9 | 06'15" | 00:56'13" |
| 10 | 06'12" | 01:02'25" |
| 11 | 06'37" | 01:09'02" |
| 12 | 05'55" | 01:14'57" |
| 13 | 06'37" | 01:21'34" |
| 14 | 05'53" | 01:27'27" |
| 15 | 05'55" | 01:33'22" |
| 16 | 06'07" | 01:39'29" |
| 17 | 05'53" | 01:45'22" |
| 18 | 05'55" | 01:51'17" |
| 19 | 06'00" | 01:57'17" |
| 20 | 06'15" | 02:03'32" |
| 21 | 06'05" | 02:09'37" |
| 22 | 05'55" | 02:15'32" |
| 23 | 06'01" | 02:21'33" |
| 24 | 06'11" | 02:27'44" |
| 25 | 05'40" | 02:33'24" |
| 25.1 | 05'34" | 02:34'07" |
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