25.1 km | 02:34:07 | 06:07/km日期: 2017-01-28 15:12 - 卡路里: 1470 Cal - 平均步頻: 168
Pace: 06'22" / 06'15" / 06'11" / 06'07" / 06'14" / 06'22" / 06'05" / 06'22" / 06'15" / 06'12" / 06'37" / 05'55" / 06'37" / 05'53" / 05'55" / 06'07" / 05'53" / 05'55" / 06'00" / 06'15" / 06'05" / 05'55" / 06'01" / 06'11" / 05'40" / 05'35" /
1月累積里程 : 245.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'15" | 00:12'37" |
3 | 06'11" | 00:18'48" |
4 | 06'07" | 00:24'55" |
5 | 06'14" | 00:31'09" |
6 | 06'22" | 00:37'31" |
7 | 06'05" | 00:43'36" |
8 | 06'22" | 00:49'58" |
9 | 06'15" | 00:56'13" |
10 | 06'12" | 01:02'25" |
11 | 06'37" | 01:09'02" |
12 | 05'55" | 01:14'57" |
13 | 06'37" | 01:21'34" |
14 | 05'53" | 01:27'27" |
15 | 05'55" | 01:33'22" |
16 | 06'07" | 01:39'29" |
17 | 05'53" | 01:45'22" |
18 | 05'55" | 01:51'17" |
19 | 06'00" | 01:57'17" |
20 | 06'15" | 02:03'32" |
21 | 06'05" | 02:09'37" |
22 | 05'55" | 02:15'32" |
23 | 06'01" | 02:21'33" |
24 | 06'11" | 02:27'44" |
25 | 05'40" | 02:33'24" |
25.1 | 05'34" | 02:34'07" |