8.4 km | 00:56:11 | 06:43/km日期: 2017-01-31 19:44 - 總爬升: 157 m - 卡路里: 451 Cal - 總步數: 9577 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 16°C - 濕度: 78
Pace: 06'04" / 06'26" / 07'10" / 08'19" / 07'11" / 05'29" / 06'09" / 06'41" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'35") | 1008 / 1008 | 175 / 93 |
2 | | 06'23" (+00'55") | 1006 / 2015 | 177 / 88 |
3 | | 07'06" (+01'38") | 1005 / 3020 | 172 / 81 |
4 | | 08'18" (+02'50") | 1003 / 4024 | 161 / 74 |
5 | | 07'11" (+01'43") | 1001 / 5025 | 167 / 82 |
6 | | 05'28" | 1001 / 6027 | 172 / 105 |
7 | | 06'09" (+00'41") | 1006 / 7034 | 171 / 94 |
8 | | 06'37" (+01'09") | 1007 / 8041 | 170 / 88 |
9 | | 07'16" (+01'48") | 354 / 8396 | 164 / 83 |
1月累積里程 : 222.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'26" | 00:12'30" |
3 | 07'10" | 00:19'40" |
4 | 08'19" | 00:27'59" |
5 | 07'11" | 00:35'10" |
6 | 05'29" | 00:40'39" |
7 | 06'09" | 00:46'48" |
8 | 06'41" | 00:53'29" |
8.4 | 07'16" | 00:56'04" |