14.0 km | 01:43:32 | 07:22/km日期: 2017-01-29 19:19 - 卡路里: 795 Cal - 總步數: 17932 - 平均步頻: 173 - 平均步幅: 78 cm - 溫度: 21°C - 濕度: 68%
Pace: 06'36" / 07'39" / 07'45" / 07'58" / 07'51" / 06'53" / 07'23" / 06'48" / 05'55" / 07'11" / 07'21" / 07'15" / 08'03" / 08'35" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'42") | 1009 / 1009 | 173 / 87 |
| 2 | | 07'33" (+01'39") | 1003 / 2013 | 177 / 74 |
| 3 | | 07'43" (+01'49") | 1002 / 3015 | 177 / 72 |
| 4 | | 07'58" (+02'04") | 1005 / 4021 | 176 / 70 |
| 5 | | 07'47" (+01'53") | 1008 / 5029 | 176 / 72 |
| 6 | | 06'47" (+00'53") | 1003 / 6033 | 178 / 82 |
| 7 | | 07'22" (+01'28") | 1002 / 7035 | 177 / 76 |
| 8 | | 06'50" (+00'56") | 1003 / 8039 | 175 / 83 |
| 9 | | 05'54" | 1002 / 9041 | 180 / 93 |
| 10 | | 07'08" (+01'14") | 1005 / 10046 | 173 / 80 |
| 11 | | 07'20" (+01'26") | 1003 / 11049 | 170 / 79 |
| 12 | | 07'11" (+01'17") | 1006 / 12056 | 171 / 81 |
| 13 | | 08'03" (+02'09") | 1000 / 13057 | 168 / 73 |
| 14 | | 08'29" (+02'35") | 1011 / 14068 | 153 / 76 |
1月累積里程 : 115.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'39" | 00:14'15" |
| 3 | 07'45" | 00:22'00" |
| 4 | 07'58" | 00:29'58" |
| 5 | 07'51" | 00:37'49" |
| 6 | 06'53" | 00:44'42" |
| 7 | 07'23" | 00:52'05" |
| 8 | 06'48" | 00:58'53" |
| 9 | 05'55" | 01:04'48" |
| 10 | 07'11" | 01:11'59" |
| 11 | 07'21" | 01:19'20" |
| 12 | 07'15" | 01:26'35" |
| 13 | 08'03" | 01:34'38" |
| 14 | 08'35" | 01:43'13" |
| 14.0 | 08'47" | 01:43'32" |
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