15.1 km | 01:40:37 | 06:40/km日期: 2017-02-01 05:33 - 卡路里: 814 Cal - 總步數: 17864 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 17°C - 濕度: 76
Pace: 06'51" / 06'43" / 07'00" / 06'51" / 06'58" / 07'04" / 06'55" / 07'16" / 06'33" / 06'28" / 06'39" / 06'48" / 06'30" / 06'18" / 05'13" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'36") | 1003 / 1003 | 176 / 83 |
| 2 | | 06'42" (+01'29") | 1001 / 2005 | 181 / 82 |
| 3 | | 06'59" (+01'46") | 1000 / 3006 | 179 / 79 |
| 4 | | 06'51" (+01'38") | 1008 / 4014 | 179 / 81 |
| 5 | | 06'53" (+01'40") | 1000 / 5015 | 176 / 81 |
| 6 | | 07'05" (+01'52") | 1004 / 6019 | 175 / 80 |
| 7 | | 06'52" (+01'39") | 1006 / 7026 | 178 / 81 |
| 8 | | 07'14" (+02'01") | 1004 / 8030 | 160 / 86 |
| 9 | | 06'32" (+01'19") | 1001 / 9032 | 180 / 84 |
| 10 | | 06'25" (+01'12") | 1006 / 10039 | 179 / 86 |
| 11 | | 06'38" (+01'25") | 1000 / 11039 | 179 / 83 |
| 12 | | 06'46" (+01'33") | 1003 / 12043 | 179 / 82 |
| 13 | | 06'27" (+01'14") | 1005 / 13048 | 180 / 85 |
| 14 | | 06'15" (+01'02") | 1002 / 14051 | 180 / 88 |
| 15 | | 05'13" | 1008 / 15059 | 183 / 104 |
| 16 | | 05'12" | 76 / 15136 | 120 / 160 |
2月累積里程 : 164.11 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'43" | 00:13'34" |
| 3 | 07'00" | 00:20'34" |
| 4 | 06'51" | 00:27'25" |
| 5 | 06'58" | 00:34'23" |
| 6 | 07'04" | 00:41'27" |
| 7 | 06'55" | 00:48'22" |
| 8 | 07'16" | 00:55'38" |
| 9 | 06'33" | 01:02'11" |
| 10 | 06'28" | 01:08'39" |
| 11 | 06'39" | 01:15'18" |
| 12 | 06'48" | 01:22'06" |
| 13 | 06'30" | 01:28'36" |
| 14 | 06'18" | 01:34'54" |
| 15 | 05'13" | 01:40'07" |
| 15.1 | 06'30" | 01:40'37" |
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