12.6 km | 01:17:52 | 06:10/km日期: 2017-02-01 08:44 - 總爬升: 158 m - 卡路里: 738 Cal - 總步數: 13490 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 84%
Pace: 05'41" / 07'19" / 05'55" / 05'12" / 05'31" / 06'07" / 04'58" / 06'01" / 06'35" / 07'05" / 06'36" / 07'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'43") | 1000 / 1000 | 180 / 97 |
| 2 | | 07'17" (+02'20") | 1004 / 2004 | 170 / 80 |
| 3 | | 05'55" (+00'58") | 1006 / 3010 | 165 / 101 |
| 4 | | 05'09" (+00'12") | 1009 / 4020 | 179 / 108 |
| 5 | | 05'30" (+00'33") | 1006 / 5026 | 180 / 100 |
| 6 | | 06'02" (+01'05") | 1002 / 6028 | 177 / 93 |
| 7 | | 04'57" | 1000 / 7028 | 183 / 109 |
| 8 | | 06'03" (+01'06") | 1002 / 8031 | 179 / 92 |
| 9 | | 06'33" (+01'36") | 1006 / 9037 | 173 / 87 |
| 10 | | 07'02" (+02'05") | 1008 / 10046 | 160 / 88 |
| 11 | | 06'32" (+01'35") | 1002 / 11049 | 168 / 90 |
| 12 | | 07'23" (+02'26") | 1005 / 12054 | 163 / 82 |
| 13 | | 05'26" (+00'29") | 621 / 12675 | 181 / 101 |
2月累積里程 : 291.14 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 07'19" | 00:13'00" |
| 3 | 05'55" | 00:18'55" |
| 4 | 05'12" | 00:24'07" |
| 5 | 05'31" | 00:29'38" |
| 6 | 06'07" | 00:35'45" |
| 7 | 04'58" | 00:40'43" |
| 8 | 06'01" | 00:46'44" |
| 9 | 06'35" | 00:53'19" |
| 10 | 07'05" | 01:00'24" |
| 11 | 06'36" | 01:07'00" |
| 12 | 07'25" | 01:14'25" |
| 12.6 | 05'33" | 01:17'52" |
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