26.9 km | 02:33:28 | 05:42/km日期: 2017-01-31 08:27 - 總爬升: 2304 m - 卡路里: 1696 Cal
Pace: 06'45" / 06'20" / 06'18" / 05'25" / 07'04" / 04'40" / 04'37" / 04'39" / 04'34" / 04'44" / 05'03" / 05'39" / 04'27" / 04'28" / 04'32" / 14'15" / 05'04" / 04'50" / 04'39" / 04'43" / 05'14" / 04'39" / 07'31" / 05'22" / 05'29" / 07'16" / 05'39" /
1月累積里程 : 493.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'20" | 00:13'05" |
| 3 | 06'18" | 00:19'23" |
| 4 | 05'25" | 00:24'48" |
| 5 | 07'04" | 00:31'52" |
| 6 | 04'40" | 00:36'32" |
| 7 | 04'37" | 00:41'09" |
| 8 | 04'39" | 00:45'48" |
| 9 | 04'34" | 00:50'22" |
| 10 | 04'44" | 00:55'06" |
| 11 | 05'03" | 01:00'09" |
| 12 | 05'39" | 01:05'48" |
| 13 | 04'27" | 01:10'15" |
| 14 | 04'28" | 01:14'43" |
| 15 | 04'32" | 01:19'15" |
| 16 | 14'15" | 01:33'30" |
| 17 | 05'04" | 01:38'34" |
| 18 | 04'50" | 01:43'24" |
| 19 | 04'39" | 01:48'03" |
| 20 | 04'43" | 01:52'46" |
| 21 | 05'14" | 01:58'00" |
| 22 | 04'39" | 02:02'39" |
| 23 | 07'31" | 02:10'10" |
| 24 | 05'22" | 02:15'32" |
| 25 | 05'29" | 02:21'01" |
| 26 | 07'16" | 02:28'17" |
| 26.9 | 05'39" | 02:33'28" |
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