11.4 km | 01:02:07 | 05:28/km日期: 2017-01-28 19:31 - 地點: 竹北第一體育館 - 卡路里: 675 Cal - 溫度: 18°C - 濕度: 99%
Pace: 05'43" / 05'33" / 05'35" / 05'33" / 05'36" / 05'39" / 05'32" / 05'32" / 05'26" / 05'28" / 04'45" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'54") | 999 / 999 |
| 2 | | 05'35" (+00'49") | 1001 / 2000 |
| 3 | | 05'33" (+00'47") | 996 / 2997 |
| 4 | | 05'33" (+00'47") | 999 / 3997 |
| 5 | | 05'35" (+00'49") | 1000 / 4998 |
| 6 | | 05'39" (+00'53") | 1005 / 6004 |
| 7 | | 05'31" (+00'45") | 1000 / 7004 |
| 8 | | 05'32" (+00'46") | 997 / 8002 |
| 9 | | 05'25" (+00'39") | 1001 / 9003 |
| 10 | | 05'26" (+00'40") | 1005 / 10008 |
| 11 | | 04'46" | 995 / 11004 |
| 12 | | 04'57" (+00'11") | 353 / 11358 |
1月累積里程 : 104.03 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'33" | 00:11'16" |
| 3 | 05'35" | 00:16'51" |
| 4 | 05'33" | 00:22'24" |
| 5 | 05'36" | 00:28'00" |
| 6 | 05'39" | 00:33'39" |
| 7 | 05'32" | 00:39'11" |
| 8 | 05'32" | 00:44'43" |
| 9 | 05'26" | 00:50'09" |
| 10 | 05'28" | 00:55'37" |
| 11 | 04'45" | 01:00'22" |
| 11.4 | 04'52" | 01:02'07" |
展開計圈分析
留言 
