3.0 km | 00:18:48 | 06:14/km日期: 2013-10-15 17:18 - 卡路里: 149 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'07" / 06'17" / 06'12" / 18'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 377 / 377 |
| 2 | | 06'02" (+00'07") | 397 / 774 |
| 3 | | 06'16" (+00'21") | 392 / 1167 |
| 4 | | 06'16" (+00'21") | 422 / 1590 |
| 5 | | 06'27" (+00'32") | 410 / 2000 |
| 6 | | 06'24" (+00'29") | 400 / 2401 |
| 7 | | 06'06" (+00'11") | 401 / 2802 |
| 8 | | 06'04" (+00'09") | 227 / 3029 |
10月累積里程 : 25.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'17" | 00:12'24" |
| 3 | 06'12" | 00:18'36" |
| 3.0 | 18'10" | 00:18'48" |
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